Having a plan is important for exercise regime (Park Hills Daily Journal)

Simply ripping out dumbbells repetitions in the gym or pounding the track of a treadmill will not get great results by themselves. Anyone serious about getting in shape must have a plan.

Rourke repays Stallone favour by taking Expendables role (Guardian Unlimited)

Comeback kid Mickey Rourke recently credited Sylvester Stallone as one of the people who helped him back on to the Hollywood treadmill with a low-key role in the latter's remake of Get Carter. Now the Oscar-tipped star of The Wrestler is repaying the favour: he is to play an unscrupulous arms dealer in Stallone's forthcoming action romp The Expendables, according to Variety . The ...

Back on the workplace treadmill? (Boston Herald)

With many of us treating our gyms like nonprofit organizations - making monthly donations with no services in return - it is an appealing proposition to have work and workout...

10 Things To look For Before Buying A Treadmill… (PIZZAHEROS)

But before buying home a treadmill, you must care for the following 10 points. 1.First things first, indulge yourself in a little research and read treadmill reviews and buying guides available online.

Tips to avoid treadmill torture (The Daily News of Newburyport)

Treadmill running is an important part of winter workouts for many runners. For some, it's the only way to get a run in. For others, it's a form of torture. I prefer running outside, but sometimes the weather's too nasty or it's too dark (or some combination of the two). I like to think of the treadmill as a last resort, but one I'm glad is available.